The lack of confidence. Career as a silent killer.

The lack of confidence. Career as a silent killer.

I consider myself lucky - I am surrounded by great people. It can be described as intelligent, efficient, intelligent, passionate, and more. So I was surprised when I hear these people have really put down. How can someone so great can have doubts about their value? I (and many others), look at their results and their potential, and are concerned about their failures and perceived gaps.

Lack of trust is dangerous for your career. This can happen with the arrogant behavior or self-mockery. Our fears and insecurities are directly related to our level of confidence. If you are not sure
skills and value you offer, how can you expect others to be? Ultimately, you could end up in the past for the promotion you want.

What happens to people who are convinced of their value? At the limit, not to take risks and set goals that are too low for fear of failure. Often, they feel they deserve the success, money, promotions, etc. and can settle for less than what is easy. For people who suffer from a decreased level of confidence, from time to time, may be afraid to express their views, loss of focus on new opportunities, and more difficult to achieve their goals .

On the other hand, successful professionals who are dynamic, assertive, and courageous. How can you have these qualities without trust?

What many people do not realize is that our actions are perpetuating the problem, not solve it. So how do you increase confidence (if you have serious problems of self-esteem, I recommend you consult a mental health professional)? Check out these five tips:

1. Stop self-sabotage behavior. Each time you start putting down, both in conversation or in your head, stop. Replace it with positive thinking. When someone compliments you, simply say "thank you". Instead of asking "why me" to ask "why not me?"

2. Do not expect perfection of yourself. It's good to have high expectations, but remember that you can not be good at everything. Accept that you have a weakness - you are human. Put yourself in a position where you build on your strengths and weaknesses to overcome. The more successful you are, the more your confidence will increase.

3. Surround yourself with friends and peers who support them. Remove the relationships with people who feel compelled to point out all your weaknesses. If you can not separate us from them, put into perspective and to limit interactions with them. People like this usually do feel better by putting people who are afraid.

4. Do not compare yourself to others. The definition of success for themselves and make a plan to achieve your goals. Take stock of your accomplishments, focusing on what you have done in your personal or professional life. Remember from time to time and be proud of.

5. Invest in yourself. If you do not take care of you, who will do it for you? It's amazing how many new haircut or new settings can affect your self-esteem. It is unwise to take the time to your schedule to take care of themselves, especially if it makes you feel better. Do not stop there. Continue to expand their knowledge and skills that are important to you.